Yoga and meditation are also considered as a form of devotional service towards the Lord. The adjacent picture represents the Om sign, which is a sign of peace. O Adorable Lord of Mercy and Love! Salutations and prostrations unto Thee. Thou art Omnipresent, Omnipotent and Omniscient. Thou art the Indweller of all beings. Grant us an understanding heart, Equal vision, balanced mind, Faith, devotion and wisdom.
Grant us inner spiritual strength To resist temptations and to control the mind. Free us from egoism, lust, greed, hatred, anger and jealousy. Fill our hearts with divine virtues. Let us behold Thee in all these names and forms. Let us serve Thee in all these names and forms. Let us ever remember Thee. Let us ever sing Thy glories. Let Thy Name be ever on our lips. Let us abide in Thee for ever and ever.
I desire neither earthly kingdom, nor even freedom from birth and death. I desire only the deliverance from grief of all those afflicted by misery. Oh Lord, lead us from the unreal to the real; from darkness to light; from death to immortality. May there be peace in celestial regions. May there be peace on earth.Here are the lyrics of five Hindu prayers that are appropriate for you to use at any auspicious occasion.
They include:. The prayers are given in Hindi, followed by English translations. Translation: I prostrate myself before the five-faced Lord of Parvati, who is adorned with various ornaments, who shines like the crystal jewel, who is seated peacefully in the lotus pose, with moon-crested crown, with three eyes, wearing trident, thunderbolt, sword and axe on the right side, who holds the serpent, noose, bell, damaru and spear on the left side, and who gives protection from all fear to His devotees.
Translation: I worship the lotus feet of Ganesha, the son of Uma, the destroyer of all sorrows, who is served by the host of gods and elementals, and who takes the essence of the kapittha-jarnbu fruit fruit resembling the bilwa fruit.
Translation: I know not any other Reality than the lotus-eyed Krishna with hands adorned with flute, looking like a heavy-laden cloud in lustre, wearing a yellow silk garment, with His lower lip like a ruddy bimba fruit, and with face shining like the full moon. Translation: One should meditate on Sri Ramachandra, with hands reaching the knees, holding the bow and arrows, seated in the locked-up lotus posture, wearing a yellow garb, with eyes vying with the newly-blossomed lotus petals, with a pleasant gait, who has Sita seated on His left thigh, who is blue like the clouds, who is adorned with all kinds of ornaments and having a big circle of Jata on the head.
Share Flipboard Email. Swami Sivananda was a Hindu spiritual teacher. Updated April 10, Om trayambakam yajaamahe sugandhim pushtivardhanam Urvaarukamiva bandhanaan mrityor muksheeya maamritaat.Oppo a5 edl mode test point
Gajaananam bhootaganaadisevitam Kapittha jamboophala saara bhakshitam; Umaasutam shoka vinaasha kaaranam Namaami vighneshwara paada pankajam. Vamshee vibhooshita karaan navaneeradaabhaat Peetaambaraadaruna bimbaphalaa dharoshthaat; Poornendusundara mukhaad aravinda netraat Krishnaat param kimapi tattwam aham na jaane.Morning Gratitude Prayer
Dhyaayedaajaanubaaham dhritasharadhanusham baddhapadmaasanastham, Peetam vaaso vasaanam navakamala dala spardhinetram prasannam; Vaamaankaaroodhaseetaa mukhakamala milal lochanam neeradaabham, Naanaalankaara deeptam dadhatamuru jataa mandalam raamachandram.Repeat these Sanskrit mantras for more peace inside and out.
Use them in your meditations or whenever you need them. Sanskrit is an ancient, sacred language of Hinduism and is often used in Buddhist hymns and chants. Dubbed as the perfect language by some linguists, Sanskrit lies at the heart of many mantras used for meditation. In Sanskrit, mantra means a sacred utterance, a numinous sound, or a syllable, word, or group of words believed to have psychological and spiritual power. Repeat these Sanskrit mantras, out loud or silently to yourself in your meditation or whenever you need them.
When I'm grateful, I find grace.
By looking for the blessings in my life, I open up a space of light in every experience; I open up the path for grace to flow. I make room in the middle of everything for gratitude. When you feel stressed, practice breathing into your blessings until you're so full of gratitude that there's no room for anything else.
When I gladden my heart, I awaken the energy of gratitude. By opening my heart, I can feel gratitude deeply. Gratitude shifts the moment by shifting me. Nothing around me changes; I change. True gratitude comes from knowing that you belong in the infinite dance of life. My true self is always grateful. I am connected with everything else in the universe.
A Guide to 5 Hindu Prayers for All Occasions
Gratitude is the beacon that guides me to that place where meaning, truth, and love exists. I don't need more to be complete; I am whole right now. I don't need this moment to be anything other than what it is; it is enough right now. I can trust myself by looking within for what I seek. By being here, and being grateful now, I feel truly alive in the present moment. I can appreciate the joy of simply being here. I practice gratitude so I can remove the blocks to joy.
This practice expands my perspective because I realize I am not an island. Gratitude flows in a loving relationship, and it expands that relationship. When I forgive petty differences, I am receiving the love that I am giving. Rather than try to change anything about a person, I'm grateful for who they are, as they are. I accept and dissolve the differences that separate us.If Thanksgiving is a festival of gratitude, then Hindus have been preparing for it their whole lives.
In India, take a walk down the Mumbai waterfront in the early morning mist, and you see ordinary citizens quietly feeding the fish and the birds. Their daily day doesn't really begin until the deities in their home shrine have been venerated with fresh flowers and offered prasadam. It is only after eating a little of this blessed offering does the family sit down to their meals.
Many remember to keep aside a portion of the food for a hungry person or the birds. It is all about sharing. Every Hindu festival is about counting one's blessings and thanking God for them. Indeed, buying a new car or new home entails special puja or prayer ceremonies to bless the new item and to offer thanks.
By this they mean that if a human being does a good deed, the divine being wants to show his gratitude in many ways. The Ramayana says: Krte ca prati kartavyam esham dharmah sanatanah Ramayana, Sundara Kanda "To repay a good deed with another--this is the essence of Sanatana Dharma. She says, "It is a 'secular' holiday and the sentiments are something we can all resonate with but obviously, there are no 'family traditions' for new immigrants. Eventually, as the Indian population got larger, there were more events hosted by Indo-American families.
In Gainesville, a university town, we used to invite students for a home cooked Indian meal, just as our professors used to invite us when we were students.
Why should a prayer be done for expressing gratitude?
Since saying of 'Grace' before food is not a traditional custom in India where often food was sanctified and served, this is new territory for Hindus.
In fact, even for the South Indian festival of Pongal which is generally interpreted as 'thanksgiving', there are no specific prayers, says Narayanan. Yet as she points out, "The Hindu traditions are dynamic; we add, we modify, we jettison, and we co-opt rituals very easily.
This sharing is the communal prayer creates a spirit of thankfulness. Hindus do know how to party and celebrate. What we need to do more is to serve, to bring the UtsavSeva service through festivals component more to the forefront. Many of us feed the homeless in some manner or form - either actually serve on that day, or before or after or even collect canned food and deliver.
Indeed sharing with the less fortunate, and with family and friends is an important part of Thanksgiving. But what do Hindu Americans put on their Thanksgiving table? They are not a homogenous lot so the menu is as varied as the number of Hindus in this country! Many Hindus do eat meat and for them the Thanksgiving turkey is a must, sometimes with tandoori coloring and spices. Yet for the large numbers of Hindus who are vegetarian, the turkey is a no-no and like President Obama, they grant it an official pardon!
Hindus who are vegetarian relish the many fixings on the Thanksgiving table and also turn to meatless alternatives like tofu or lasagna or celebrate with a full-fledged Indian vegetarian meal. Fortunately, vegan and vegetarian food is so popular in America now that Hindus have a really easy time of it. Thanksgiving is all about sharing food so multicultural America has a lot to share. Says Vasudha Narayanan, " Most friends I know end up with international fare and create new traditions that way; so everything from hummus to seven-layered dip to eventually moving to good Andhra fare or avial and double-ka-meetha for sweets!
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The Power of Gratitude
Beliefnet Beliefnet is a lifestyle website providing feature editorial content around the topics of inspiration, spirituality, health, wellness, love and family, news and entertainment.Hinduism also known as the Sanatan Dharma is one of the greatest and finest of ancient religions.
Its mythological stories and religious books have mentioned that in order to attain Moksha, one should be closer to God. Being close to God will also make our life peaceful and will keep us away from negative happenings. So how to be close to God? God cannot be seen, he cannot be touched, he can only be felt.
Then how is it possible for us to be close to him? Worship him! Worshiping him will enable us to attain a spiritual satisfaction, positive energy and a peaceful mind. Here are certain prayers you should chant when you get up in the morning.Olympic font
It is believed that the first thing you see on waking up determines how good or bad your day will be. Our palms are said to have the presence of three Goddesses. Lakshmi Goddess of prosperity lives in the tip of the palm, Saraswathi Goddess of knowledge and power lives in its middle, and Gowri Goddess of life lives at its base.
Hence, as soon as you wake up you are supposed to see your palm and recite the following mantra. Karamoole sthitha Gowri, Prabhate Kaa Darshanam. Next, comes the prayer to mother earth. Before we step our foot on the ground, we need to ask her pardon. Before we start any of our daily activities we should pray the Gods who are responsible for our birth. This mantra means that we are requesting God to make things auspicious for us. Worship the creation and the existence.
May the sages, Sanathkumara, Sanaka, SanathaNA, Aasuri and Pingala, Let the seven musical notes and let those seven nether worlds, make this morning great for me.
Let the seven oceans, Seven mountains, Seven sages, seven forests, Seven Islands and Seven Lokas, make this morning great to me. Then we should worship the Sun — the cause of existence and source of energy. Before reciting this mantra we need to face towards the East. We need to worship him for long life, wealth and intelligence. Then comes the prayer to bring in harmony of the mind, body and spirit. In this prayer, we promise God that we will work with vigor and maintain peace.
Sahana navathu. Sahanou bunakthu. Saha veerya karavavahai.Circolare n. 7/2020
Pics are well attached to each one.Often we're told to remember to be grateful for blessings or good fortune. But Buddhism teaches us to be grateful, period. Gratitude is to be cultivated as a habit or attitude of mind not dependent on conditions.
In the quote below, we see that the Buddha taught that gratitude is necessary for integrity. What does that mean? For one thing, gratitude helps develop patience. Ksanti—patience or forbearance—is one of the paramitas or perfections that Buddhists cultivate. Ksanti paramita, the perfection of patience, is the third of the Mahayana paramitas and the sixth of the Theravada paramitas. Psychologists have corroborated the gratitude-patience link.
People with a strong sense of gratitude are more likely to be able to delay gratification, passing on a small reward now in favor of a greater reward later.Allow discord firewall
Developing a sense of gratitude can help shopaholics stop impulse buying, for example. This shows us that gratitude is also an antidote to greed. Greed often comes from a sense of not having enough, or at least not having as much as everyone else has. Gratitude assures us that what we have is enough; greed and gratitude cannot peacefully coexist, it seems.
The same goes for jealousy, regret, resentment, and many other negative emotions. Buddhist teacher Jack Kornfield, who learned Buddhism as a monk in Thailandadvises us to be grateful for difficulties. It's really the difficult times that teach us the most, he said.
Kornfield ties gratitude to mindfulness. To be mindful, he said, is to see the world as it is without judgments. It is responding to the world rather than reacting to it. Gratitude helps us be fully present and attentive to our surroundings. Zen teacher Zoketsu Norman Fischer said that a lack of gratitude means we are not paying attention and taking existence for granted.
We take it as a given, and then we complain that it isn't working out as we wanted it to. But why should we be here in the first place? Why should we exist at all? Because we see ourselves and everyone else as separate atomized individuals with needs to be filled, Zoketsu Fischer said, we can become overwhelmed by all the unfilled needs.
So we think we should just look out for Number One, me. But if instead, we see the world as a place of belonging and connection, we are not weighed down. A mind of gratitude will help with this. To cultivate a mind of gratitude, the most important element is maintaining daily practice, whether chanting or meditation. And remember to be grateful for the practice.
Moment-to-moment mindfulness and gratitude go hand in hand. A good way to strengthen mindfulness is to set aside some time every day to fully engage in mindfulness. When you find yourself fretting about things going wrong, remind yourself of what's going right.
7 Must Chant Morning Prayers For Hindus
Some people may be helped by keeping a gratefulness diary or at least regularly reflecting on being grateful. It won't happen overnight, but with consistent practice, gratitude will grow. We'd also like to share with you a gatha to chant. This was composed by my late teacher, Jion Susan Postal.
Share Flipboard Email.We are all spiritual beings having a material experience. We are so much more than the terrible things that happen to us and so much more than what the systems of oppression, the oppressors and society tell us and reinforce about us. Reminding ourselves of our power, worthiness and our divinity can fortify us and the collective.
I give praise to the universe I give praise to mother earth I give praise to all of nature and its beings I give praise to all my guiding spirits I give praise to my ancestors I give praise to all that came before me in this struggle I give praise to my elders I give praise to all those who have cared for me, protected me, guided me and loved me I give praise to….
I thank you for allowing me to wake up this morning I thank you for my breath I thank you for my body I thank you for my journey I thank you for those who brought me into the world I thank you that all basic necessities are met on a daily basis— sunlight, water, the food on my table, the clothing on my back, my home, my mobility, my job…. I thank you for my family you can name one by one if you wish I thank you for my community you can name then one by one if you wish I thank you for my comrades you can name them one by one if you wish I thank you for my elders you can name them one by one if you wish I thank you for….
Forgive us for the harm we do onto you you can name the earth, the water, other beings, nature overall Forgive me for the harm I do to myself Forgive us for the harm we do to one another. Protect me us from death Protect me us from sickness Protect me us from litigation Protect me us from loss Protect me from the hands of …. I pray that for long life, good physical, spiritual and mental health I pray for a cool head and coolness in the world I pray for fortitude I pray for resiliency I pray for clarity I pray for courage I pray for a self-love.
Libations are an age-old practice by many indigenous peoples across the globe. Libations can be done before a ritual or conversation, whether at a protest or in your home, your office, a meeting, or other spaces that may be part of your daily life or community space or events. Water is life, we are water and our world is water. We must maintain our own coolness to think clearly, calmly and strategically and for our own wellbeing, that of the collective, and that of mother earth.
Use a small bowl and put half a cup of water in it. Repeat while you chant each one of the phrases that follow.
May mother earth be cool May our guiding spirits be cool May our ancestors be cool May my our heads be cool. May conversations be cool My the day be cool May our movement be cool May my our comrades be cool May those who want to harm me be cool May this day be cool May…… add any other thing, situation, event, etc you want to bring coolness to.
Francisca Porchas has organized in working class communities of color and immigrant communities for 15 years. She is committed to building transformative organizing and movement building strategies that incorporate healing, culture, and ancestral practices for collective liberation.
Morning prayers to the universe, your ancestors, your guiding spirits. Morning prayers to the universe, your ancestors, your guiding spirits We are all spiritual beings having a material experience.
Praise I give praise to the universe I give praise to mother earth I give praise to all of nature and its beings I give praise to all my guiding spirits I give praise to my ancestors I give praise to all that came before me in this struggle I give praise to my elders I give praise to all those who have cared for me, protected me, guided me and loved me I give praise to….
Libations Libations are an age-old practice by many indigenous peoples across the globe. Directions Use a small bowl and put half a cup of water in it. May mother earth be cool May our guiding spirits be cool May our ancestors be cool May my our heads be cool You could add: May conversations be cool My the day be cool May our movement be cool May my our comrades be cool May those who want to harm me be cool May this day be cool May…… add any other thing, situation, event, etc you want to bring coolness to Close out the libation with call and response 3 times.
You say: May it be so! Group responds: Surely shall it be! Written by Francisca Porchas. Search Search for:. Tweets by ConMijente.
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